Family Meals Month

The Importance of Family Mealtime (PDF | 126.58 KB)

University of Nebraska–Lincoln Extension.

Discusses the importance and benefits of eating meals as a family. Also, provides tips for enjoying meals together and overcoming mealtime challenges.

Make Mealtime a Family Time

USDA. MyPlate.

When you eat together you eat better. MyPlate provides tips and ideas for enjoyable family meal time as well as other healthy eating habits.

Cookbook for Homes

USDA FNS Team Nutrition

Healthy Recipes for kids and households 

Family Meals-Fast, Healthful! (PDF | 293.89 KB)

USDA. FNS. Nutrition Newsletters for Parents of Young Children.

No time? Find quick and easy ideas for family meals for any day of the week!