Background InformationWhy is it Important to Eat Grains, Especially Whole Grains?
USDA. Center for Nutrition Policy and Promotion.
People who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases. View this portion of the MyPlate web site for more information.
Grains with Gusto Mini-Poster (2011) (PDF | 2.4 MB)
Institute of Child Nutrition.
Whole-grain food is defined as "a food product with whole grain as the primary ingredient by weight." Use this great poster today!