Oranges

Oranges

Oranges are a primary source of vitamin C for most Americans. However, this wonderful fruit has more to offer nutritionally than just that. Oranges contain sufficient amounts of potassium, thiamin, niacin, folic acid, calcium, and magnesium.



Orange Recipes

USDA. FNCS.

USDA Mixing Bowl recipes containing oranges that can be refined by program, course, nutrients and more!


Discover MyPlate Fruit Discover MyPlate: Emergent Readers - Fruits

USDA. Food and Nutrition Services. Team Nutrition.

Discover MyPlate and Meet Farrah Fruit. Learn about berries and other delicious fruits.


Events booklet Popular Events Idea Booklet

Team Nutrition MyPlate eBooks  USDA. FNS. Team Nutrition
Team Nutrition Popular Events Idea Booklet  USDA. FNS. Team Nutrition
 

 

 


Fruit and Vegetable Fact Sheets

University of Nebraska-Lincoln Extension.

Set of 30 fruit and vegetable fact sheets with information about: nutrition, uses, description, varieties, and where first cultivated. Available in black & white and color.